: a natural food and especially an unprocessed one (such as a vegetable or fruit)
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Aim to include whole foods with protein in each meal to hit your daily needs.—Jillian Kubala, Health, 21 May 2026 Fiber-rich whole foods feed the bacteria that fermented foods help introduce.—Samantha Agate, Kansas City Star, 20 May 2026 Why daily synbiotic meals matter for gut health Experts tend to agree that whole foods should always come before supplements whenever possible.—Ryan Brennan, Sacbee.com, 18 May 2026 Focus on whole foods The best place to get fiber is from plant foods.—Maria Godoy, NPR, 18 May 2026 See All Example Sentences for whole food